Manage Thoughts and Feelings

Thoughts and feelings are a large part of our human experience. Sometimes they can be overwhelming. Join the seminar to learn some strategies to manage thoughts and feelings in a more functional way.

As a student at Uppsala University, SLU (Swedish University of Agricultural Sciences) in Uppsala, and Johannelund School of Theology, you have access to our groups and seminars.

The seminar will be held online, through Zoom. No sign up necessary.