Perfectionism and Self-Compassion - seminar with the Student Health Services

Do you have unrealistic expectations of yourself? Are you often overly self-critical? Does this sometimes hold you back? Join us to learn more about the value in being kind to yourself and coincidentally increase motivation and performance.

As a student at Uppsala University, SLU (Swedish University of Agricultural Sciences) in Uppsala, and Johannelund School of Theology, you have access to our groups and seminars.

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