Perfectionism and Self-Compassion - seminar with the Student Health Services

Do you have unrealistic expectations of yourself? Are you often overly self-critical? Does this sometimes hold you back? Join us to learn more about the value in being kind to yourself and coincidentally increase motivation and performance.

As a student at Uppsala University, SLU (Swedish University of Agricultural Sciences) in Uppsala, and Johannelund School of Theology, you have access to our groups and seminars.

Tuesday, 22 November at 15:15–16:45. Location: Student Health Centre in Uppsala.

Sign up available from 25 August via this link.