Manage Thoughts and Feelings

Thoughts and feelings are a large part of our human experience. Sometimes they can be overwhelming. Join us to learn some strategies to manage thoughts and feelings in a more functional way.

Sign up for the lecture through our online form.

The Student Health Service is available to you as a student at Uppsala University, SLU in Uppsala and Johannelund's School of Theology, studying on campus or remotely. We help you with issues connected to life as a student. We offer lectures, student groups and individual counselling to promote your well-being and ensure a balanced student life.

Read more about the Student Health Service and our events on our website.

Read our advice on anxiety.